Calories in Nature's Crunch Crunchy Granola Raisin Bran
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 20g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
INGREDIENTS: Whole wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats [Rolled Oats, Sugar, Canola Oil, Molasses, Honey, Mixed Tocopherols (A Preservative)], Wheat Flakes, Crisp Rice [Rice Flour, Sugar, Malt Extract, Salt, Rice Extract], Corn Syrup, Wheat Bits [Whole Wheat Flour Corn Starch, Degermed Yellow Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto Color, Caramel Color, BHT (A Preservative)], Honey Cinnamon, Natural and Artificial Flavor, BHT [A Preservation]), Wheat Bran, Corn Syrup, Glycerin, Salt, Malt Syrup. VITAMINS AND MINERALS: Niacinamide, Zincoxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2) Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. |
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Fat1g
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Carbs44g
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Fiber4g
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Protein3g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes