Calories in Nature's Crunch Crunchy Granola Raisin Bran

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 20g 40%
Protein 3g 6%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

INGREDIENTS: Whole wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats [Rolled Oats, Sugar, Canola Oil, Molasses, Honey, Mixed Tocopherols (A Preservative)], Wheat Flakes, Crisp Rice [Rice Flour, Sugar, Malt Extract, Salt, Rice Extract], Corn Syrup, Wheat Bits [Whole Wheat Flour Corn Starch, Degermed Yellow Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto Color, Caramel Color, BHT (A Preservative)], Honey Cinnamon, Natural and Artificial Flavor, BHT [A Preservation]), Wheat Bran, Corn Syrup, Glycerin, Salt, Malt Syrup. VITAMINS AND MINERALS: Niacinamide, Zincoxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2) Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

190 Calories
  • Fat
    1g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
89%
Protein
6%
Fat
5%