Calories in Nature Valley XL Protein Chewy Bar, Mixed Nut
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 10g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 9g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, PUMPKIN SEEDS, ALMONDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM KERNEL AND PALM OIL, CORN SYRUP, HONEY, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, RICE STARCH, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, CANOLA OIL, SOY LECITHIN, SALT, NONFAT MILK SOLIDS, WHEY, CORN STARCH, NATURAL FLAVOR. |
290 Calories
-
Fat19g
-
Carbs20g
-
Fiber9g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
26%
Protein
19%
Fat
55%