Calories in Nature Valley XL Bar Sweet & Salty Chewy Granola Bars, Chocolate Nut & Seed

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), Tapioca Syrup*, Crisp Rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color), Semisweet Chocolate Chips (sugar*, chocolate liquor*, cocoa butter*, dextrose*, soy lecithin*, vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*

250 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
47%
Protein
8%
Fat
45%