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Nature Valley
XL Bar Sweet & Salty Chewy Granola Bars, Chocolate Nut & Seed
Calories in Nature Valley XL Bar Sweet & Salty Chewy Granola Bars, Chocolate Nut & Seed
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), Tapioca Syrup*, Crisp Rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color), Semisweet Chocolate Chips (sugar*, chocolate liquor*, cocoa butter*, dextrose*, soy lecithin*, vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract* |
250 Calories
-
Fat13g
-
Carbs30g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
47%
Protein
8%
Fat
45%