Calories in Nature Valley Granola, made with Yoplait Low Fat Yogurt
Nutrition Facts
| Amount Per Serving | 474 Cal | |
| %DV* | ||
| Total Fat | 4.4g | 6.8% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 556g | 23.2% |
| Total Carbohydrate | 100g | 33.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 49g | 40% |
| Protein | 12g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 412mg | 8.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
474 Calories
-
Fat4.4g
-
Carbs100g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 474
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.3 minutes
-
Jogging44.2 minutes
-
Hiking65.5 minutes
-
Cycling81.3 minutes
-
Swimming84.6 minutes
-
Walking127.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
474
Cal
Carbohydrate
82%
Protein
10%
Fat
8%