Calories in Nature Valley Trail Mix Chewy Granola Bars, Fruit & Nut

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 66g 2.8%
Total Carbohydrate 22.8g 7.6%
Dietary Fiber 1.8g 7.2%
Sugars 7.2g 40%
Protein 2.7g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Grain Oats, High Maltose Corn Syrup, Raisins, Almonds, Honey, Sugar, Roasted Peanuts, Rice Flour, Fructose, Cranberries, Canola Oil, Maltodextrin, Soy Lecithin, Salt, Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added to Retain Freshness.

140 Calories
  • Fat
    4g
  • Carbs
    22.8g
  • Fiber
    1.8g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
66%
Protein
8%
Fat
26%