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Calories in Nature Valley Sweet & Salty Roasted Mixed Nut Bar

Amount Per Serving	160 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	150g	6.2%
Total Carbohydrate	22g	7.3%
Dietary Fiber	1g	4%
Sugars	9g	40%
Protein	3g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
Roasted Peanuts, High Maltose Corn Syrup, Rolled Oats, Sugar, High Fructose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Palm Kernel Oil, Cashews Roasted In Safflower and/or Canola Oil, Almonds, Wheat Flakes (Whole Grain Wheat, Sugar, Salt, Malt, Mixed Tocopherols Added to Maintain Freshness), Fructose, Canola Oil, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Cashew Butter (Cashew Nuts, Safflower Oil), Water, Maltodextrin, Salt, Nonfat Milk, Soy Lecithin, Honey Roasted Almond Butter (Almonds, Maltodextrin, Honey, Partially Hydrogenated Cottonseed Oil, Tocopherol, [Preservative]), Yellows 5&6 Lake, Red 40 Lake, Blue 1 Lake and Other Color Added, Natural Flavor, Peanut Butter (Peanuts, Salt), Baking Soda, Macadamia Nut Flour, Pecan Flour, Mixed Tocopherols Added to Preserve Freshness.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

54%

Protein

Fat

39%