Calories in Nature Valley Soft Baked Protein Granola Bites, Blueberry Almond

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole grain Oats, Soy protein Isolate, Sugar, Wheat flour, Canola Oil, refiner's syrup, water, almond pieces, glycerin, honey, dried blueberries, egg white, rice starch, molasses, salt, soy lecithin, cinnamon, baking soda, calcium carbonate, Natural flavor, palm oil, blueberry juice concentrate, mixed tocopherols added to preserve freshness.

180 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
54%
Protein
15%
Fat
31%