Calories in Nature Valley Chewy Trail Mix, Mixed Berry

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), Natural Raspberry and Strawberry Flavored Fruit Pieces (Sugar, Dried Cranberries, Citric Acid, Natural Flavor, Elderberry Juice Concentrate, Sunflower Oil), Almonds, Honey, Sugar, Natural Blueberry Flavored Fruit Pieces (Sugar, Dried Cranberries, Blueberry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil), Canola and Peanut Oil, Fructose, Sunflower Seed, Rice Maltodextrin, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Baking Soda, Mixed Tocopherols and Oil of Rosemary Added to Retain Freshness.

140 Calories
  • Fat
    3g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
75%
Protein
6%
Fat
19%