Calories in Nature Valley Protein Granola, Oats 'n Honey

Nutrition Facts

Amount Per Serving 259.39 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2.3g 9.2%
Sugars 16g 40%
Protein 11g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

259.39 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    2.3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 259.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.5 minutes
  • Swimming
    46.3 minutes
  • Walking
    69.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
259.39
Cal
Carbohydrate
54%
Protein
17%
Fat
29%