Calories in Nature Valley Protein Bar, Peanut & Chocolate

Nutrition Facts

Amount Per Serving 196.57 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 9.6g 3.2%
Dietary Fiber 5.4g 21.6%
Sugars 6.2g 40%
Protein 10.2g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm kernel, palm, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

196.57 Calories
  • Fat
    12g
  • Carbs
    9.6g
  • Fiber
    5.4g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 196.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.57
Cal
Carbohydrate
21%
Protein
21%
Fat
58%