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Calories in Nature Valley Peanut Butter & Cranberry Packed Sustained Energy Bar

Nature Valley Nutrition Facts and Calories
Nature Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Peanut Butter (peanuts, salt), Honey, Sugar, Whole Grain Oats, Cranberries, Roasted Peanuts, Sunflower Seeds, Pumpkin Seeds, Tapioca Syrup, Rice Flour, Palm and Palm Kernel Oil, Peanut Flour, Coconut, Calcium Caseinate, Vegetable Glycerin, Canola Oil, Whey Protein Isolate, Salt, Fructose, Almond Butter (almonds), Barley Malt Extract, Baking Soda
230 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
12%
Fat
46%