Calories in Nature Valley Oats & Honey, Crunchy
Nutrition Facts
| Amount Per Serving | 186.06 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 123g | 5.1% |
| Total Carbohydrate | 24.5g | 8.2% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 11.7g | 40% |
| Protein | 3.6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.06 Calories
-
Fat7.5g
-
Carbs24.5g
-
Fiber2.6g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 186.06
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.06
Cal
Carbohydrate
54%
Protein
8%
Fat
38%