Calories in Nature Valley Nut Crisp Bars, Almond Dark Chocolate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Almond Pieces, Sugar, Roasted Peanuts, Rice Flour, Vegetable Oils (Palm Kernel, Palm, Canola), Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Flax Seed, Cocoa, Salt, Rice Maltodextrin, Barley Malt Extract, Soy Lecithin, Milk, Natural Flavor, Oil of Rosemary.

130 Calories
  • Fat
    9g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
32%
Protein
9%
Fat
59%