Calories in Nature Valley Oatmeal Squares
Nutrition Facts
| Amount Per Serving | 165.87 Cal | |
| %DV* | ||
| Total Fat | 7.2g | 11.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 147g | 6.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 9.2g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
165.87 Calories
-
Fat7.2g
-
Carbs21g
-
Fiber2.3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 165.87
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.5 minutes
-
Hiking22.9 minutes
-
Cycling28.4 minutes
-
Swimming29.6 minutes
-
Walking44.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
165.87
Cal
Carbohydrate
52%
Protein
7%
Fat
41%