Calories in Nature Valley Granola Thins, Chocolate Flavoured Coating

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole Grain Rolled Oats, Sugar, Vegetable Oil (Canola, Palm Kernel, Palm), Rice Flour, High Maltose Corn Syrup, Cocoa. Contains Less Than 2% of: Honey, Rice Maltodextrin, Salt, Soy Lecithin, Milk, Baking Soda, Malt Extract, Natural Flavor. Contains Soy, Milk; May Contain Egg, Peanut, Walnut And Wheat Ingredients.

90 Calories
  • Fat
    4g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
52%
Protein
5%
Fat
43%