Calories in Nature Valley Granola Bars, Crunchy Apple Crisp
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, SUGAR AND/OR GOLDEN SUGAR, HIGH MONOUNSATURATED, CANOLA OIL, GOLDEN SYRUP, DRIED APPLES, SALT, RICE FLOUR, BAKING SODA, SOY LECITHIN, SPICES, NATURAL FLAVOUR, MONOGLYCERIDES. |
190 Calories
-
Fat7g
-
Carbs30g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
60%
Protein
8%
Fat
32%