Calories in Nature Valley Granola Bar, Crunchy, Oats N' Honey

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 85mg 28.3%
Sodium 600g 25%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 27g 58%
Vitamin A 300IU 6%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 1180mg 25.1%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    5g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
18%
Protein
58%
Fat
24%