Calories in Nature Valley Granola Bar, Chocolate Pretzel Nut

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat Flour, Tapioca Syrup, Almonds, Vegetable Oils (Palm Kernel, Canola And/Or Soybean), Rice Flour, Fructose, Cocoa, Salt, Maltodextrin, Soy Lecithin, Barley Malt Extract, Milk, Peanut Oil, Baking Soda, Yeast, Natural Flavor, Mixed Tocopherols Added to Retain Freshness.

150 Calories
  • Fat
    5g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
64%
Protein
5%
Fat
31%