Calories in Nature Valley Crunchy Granola Bars, Oats & Dark Chocolate
Nutrition Facts
| Amount Per Serving | 196 Cal | |
| %DV* | ||
| Total Fat | 8.4g | 12.9% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 117.2g | 4.9% |
| Total Carbohydrate | 25.2g | 8.4% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 11.1g | 40% |
| Protein | 3.7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
196 Calories
-
Fat8.4g
-
Carbs25.2g
-
Fiber2.7g
-
Protein3.7g
Calorie Burn Time
How long would it take to burn off 196
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.3 minutes
-
Hiking27.1 minutes
-
Cycling33.6 minutes
-
Swimming35.0 minutes
-
Walking52.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
196
Cal
Carbohydrate
53%
Protein
8%
Fat
39%