Calories in Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 1g
Cholesterol 2.5mg 0.8%
Sodium 160g 6.7%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 1.08mg 6%
Potassium 94mg 2%

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (Palm Kernel, Palm, Canola, Peanut), Whey Protein Concentrate, High Maltose Corn Syrup, Cocoa, Fructose, Peanut Butter (Peanuts, Salt), Vegetable Glycerin, Rice Starch, Honey, Rice Maltodextrin, Salt, Soy Lecithin, Natural Flavor. Contains Peanut, Soy And Milk Ingredients.

190 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
19%
Fat
52%