Calories in Natural Ovens Bakery Great Granola Cereal

Nutrition Facts

Amount Per Serving 504 Cal
%DV*
Total Fat 18.2g 28%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 8.1g
Polyunsaturated Fat 6.1g
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 72.6g 24.2%
Dietary Fiber 12.1g 48.4%
Sugars 18.2g 40%
Protein 12.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 81mg 6.2%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

504 Calories
  • Fat
    18.2g
  • Carbs
    72.6g
  • Fiber
    12.1g
  • Protein
    12.1g

Calorie Burn Time

How long would it take to burn off 504 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.4 minutes
  • Jogging
    47.0 minutes
  • Hiking
    69.7 minutes
  • Cycling
    86.4 minutes
  • Swimming
    90.0 minutes
  • Walking
    135.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
504
Cal
Carbohydrate
58%
Protein
9%
Fat
33%