Calories in Nairns Oats And Fruit Biscuits

Nutrition Facts

Amount Per Serving 469.33 Cal
%DV*
Total Fat 19.1g 29.4%
Saturated Fat 7.9g 39.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 60.8g 20.3%
Dietary Fiber 5.7g 22.8%
Sugars 22.4g 40%
Protein 8.2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Wholegrain oats (66%), Sustainable Palm Fruit Oil, Currants (13%), Demerara Sugar, Partially Inverted Syrup, Tapioca Starch, Raising Agent (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavouring, Sea Salt.

469.33 Calories
  • Fat
    19.1g
  • Carbs
    60.8g
  • Fiber
    5.7g
  • Protein
    8.2g

Calorie Burn Time

How long would it take to burn off 469.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.7 minutes
  • Hiking
    64.9 minutes
  • Cycling
    80.5 minutes
  • Swimming
    83.8 minutes
  • Walking
    125.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
469.33
Cal
Carbohydrate
54%
Protein
7%
Fat
39%