Calories in Nairns Gluten Freee Instant Porridge
Nutrition Facts
| Amount Per Serving | 364 Cal | |
| %DV* | ||
| Total Fat | 9.4g | 14.5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 57.2g | 19.1% |
| Dietary Fiber | 9.4g | 37.6% |
| Sugars | 1.1g | 40% |
| Protein | 12.7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
364 Calories
-
Fat9.4g
-
Carbs57.2g
-
Fiber9.4g
-
Protein12.7g
Calorie Burn Time
How long would it take to burn off 364
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.6 minutes
-
Jogging33.9 minutes
-
Hiking50.3 minutes
-
Cycling62.4 minutes
-
Swimming65.0 minutes
-
Walking97.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
364
Cal
Carbohydrate
63%
Protein
14%
Fat
23%