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Calories in Nabisco Ritz Crackers, Crackers 'N Cheese Dip

Amount Per Serving	100 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	2g
Cholesterol	2.5mg	0.8%
Sodium	340g	14.2%
Total Carbohydrate	11g	3.7%
Dietary Fiber	0g	0%
Sugars	2g	40%
Protein	2g	7%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	0.72mg	4%
Potassium	55mg	1.2%
Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Milkfat, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (Preservative), Natural and Artificial Flavor, Apocarotenal (Color), Annatto (Color), Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (Calcium Phosphate, Baking Soda), Natural Flavor, Caramel Color, Soy Lecithin (Emulsifier).

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

41%

Protein

Fat

52%