Menu With Nutrition > Grocery Foods > Nabisco > Belvita, Breakfast Biscuits, Golden Oat

Calories in Nabisco Belvita, Breakfast Biscuits, Golden Oat

Nabisco Nutrition Facts and Calories
Nabisco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Oleic Canola Oil, Sugar, Evaporated Cane Sugar, Whole Grain Wheat Flour, Malt Syrup (from Corn and Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, DATEM, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
230 Calories
  • Fat
    8g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
7%
Fat
32%