Calories in N53 Lean1, Chocolate

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 23g 7.7%
Dietary Fiber 11g 44%
Sugars 8g 40%
Protein 20g 36%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 364mg 28%
Iron 9mg 50%
Potassium 330mg 7%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    5g
  • Carbs
    23g
  • Fiber
    11g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
43%
Protein
36%
Fat
21%