Calories in N53 Lean 1, Meal Replacement, Vanilla

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 280g 11.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 10g 40%
Sugars 9g 40%
Protein 20g 37%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 91mg 7%
Iron 9mg 50%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    5g
  • Carbs
    22g
  • Fiber
    10g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
37%
Fat
21%