Calories in MyProtein Oats 7 Whey Flapjack, Chocolate Peanut Flavour

Nutrition Facts

Amount Per Serving 323.4 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 7.3g 29.2%
Sugars 3.4g 40%
Protein 22g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

323.4 Calories
  • Fat
    9.7g
  • Carbs
    38g
  • Fiber
    7.3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 323.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.7 minutes
  • Jogging
    30.1 minutes
  • Hiking
    44.7 minutes
  • Cycling
    55.4 minutes
  • Swimming
    57.8 minutes
  • Walking
    86.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323.4
Cal
Carbohydrate
47%
Protein
26%
Fat
27%