Calories in MyProtein Vanilla Protein Wafer

Nutrition Facts

Amount Per Serving 194.42 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5.7g 28.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 88g 3.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0.6g 2.4%
Sugars 5.8g 40%
Protein 15g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

194.42 Calories
  • Fat
    9g
  • Carbs
    13g
  • Fiber
    0.6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 194.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.7 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.9 minutes
  • Cycling
    33.3 minutes
  • Swimming
    34.7 minutes
  • Walking
    52.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
194.42
Cal
Carbohydrate
27%
Protein
31%
Fat
42%