Calories in My Fit Foods Turkey Chorizo Omelet

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 530g 22.1%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 19g 26%
Vitamin A 9000IU 180%
Vitamin C 21mg 35%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Turkey Breast, Turkey Broth, Less than 2% of: Sea Salt, Dextrose, Modified Food Starch, Vinegaru2020, Sodium Phosphate, Carrageenan, Cherry Powder, Natural Flavoring, Honey, Cultured Celery Powder, u2020To preserve quality

290 Calories
  • Fat
    15g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
26%
Protein
26%
Fat
48%