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Calories in My Fit Foods Chicken Salad, Southwestern Style

My Fit Foods Nutrition Facts and Calories
My Fit Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 360g 15%
Total Carbohydrate 17g 5.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 33g 46%
Vitamin A 5500IU 110%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Shredded seasoned chicken breast meat (chicken breast meat, salt, black pepper), mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2%: egg yolks, lemon juice concentrate, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disdoium EDTA [to protect flavor]), dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar egg yolks, food stratch-modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), celery, sugar, red onions, salt, lemon juice, citric acid (for tartness), dill weed, black pepper.
290 Calories
  • Fat
    9g
  • Carbs
    17g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
24%
Protein
46%
Fat
30%