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Calories in My Fit Foods Sausage & Eggs

My Fit Foods Nutrition Facts and Calories
My Fit Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 355mg 118.3%
Sodium 630g 26.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 28g 25%
Vitamin A 1250IU 25%
Vitamin C 24mg 40%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    19g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
36%
Protein
25%
Fat
39%