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Calories in My Fit Foods Creole Style Chicken & Sausage Gumbo

Amount Per Serving	380 Cal
%DV*
Total Fat	17g	26.2%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	95mg	31.7%
Sodium	620g	25.8%
Total Carbohydrate	23g	7.7%
Dietary Fiber	1g	4%
Sugars	4g	40%
Protein	30g	32%
Vitamin A	400IU	8%
Vitamin C	12mg	20%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	0mg	0%
WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SEASONING (HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEY PROTEIN), FLAVORINGS, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN BREAST, CHICKEN BREAST (CHICKEN BREAST, WATER, SEASONING (CULTURED DEXTROSE, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC, PAPRIKA (COLOR), SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GREEN ONION, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING), AND LESS THAN 2% MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN BELL PEPPER, YELLOW ONION, CELERY, EXTRA VIRGIN OLIVE OIL, ALL PURPOSE GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), PARSLEY, GARLIC, BROWN SUGAR, HERB BLEND, GUMBO FILE, CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), SEA SALT, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), BLACK PEPPER, THYME.

380 Calories

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

380

Cal

Carbohydrate

25%

Protein

32%

Fat

43%

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