Calories in My Essentials Fish Sticks

Nutrition Facts

Amount Per Serving 43 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 7mg 2.3%
Sodium 60g 2.5%
Total Carbohydrate 4.5g 1.5%
Dietary Fiber 0.2g 0.8%
Sugars 0.2g 40%
Protein 2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

43 Calories
  • Fat
    1.8g
  • Carbs
    4.5g
  • Fiber
    0.2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.0 minutes
  • Jogging
    4.0 minutes
  • Hiking
    5.9 minutes
  • Cycling
    7.4 minutes
  • Swimming
    7.7 minutes
  • Walking
    11.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43
Cal
Carbohydrate
43%
Protein
19%
Fat
38%