Calories in My Essentials Breaded Chicken Breast Patties

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 4g
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 9g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken breast with rib meat, water, bleached Wheat flour, contains 2% or less of the following: dextrose, extractive of paprika, extractives of turmeric, Leavening (sodium aluminum phosphate, sodium bicarbonate), modified cornstarch, modified food starch, natural flavor, oleoresin Turmeric, Salt, sodium phosphates, spice, spice extract spice, space extractives, wheat flour, yellow corn flour. Fried in vegetable oil.

200 Calories
  • Fat
    13g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
21%
Protein
18%
Fat
61%