Menu With Nutrition > Grocery Foods > My Essentials > Bite-Sized Strawberry Frosted Shredded Wheat, Strawberry

Calories in My Essentials Bite-Sized Strawberry Frosted Shredded Wheat, Strawberry

My Essentials Nutrition Facts and Calories
My Essentials Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 152 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 36.8g 12.3%
Dietary Fiber 4g 16%
Sugars 8.8g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 13mg 72.2%
Potassium 144mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
152 Calories
  • Fat
    0.8g
  • Carbs
    36.8g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 152 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.2 minutes
  • Hiking
    21.0 minutes
  • Cycling
    26.1 minutes
  • Swimming
    27.1 minutes
  • Walking
    40.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
152
Cal
Carbohydrate
87%
Protein
9%
Fat
4%