Calories in My Essentials Baked Pretzel Rods

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 9.2g 3.1%
Dietary Fiber 0.4g 1.6%
Sugars 0.4g 40%
Protein 1.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

44 Calories
  • Fat
    0.4g
  • Carbs
    9.2g
  • Fiber
    0.4g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
82%
Protein
10%
Fat
8%