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My Cookie, Soft Baked Cookie, Iced Lemon Pound Cake
Calories in My Body My Nutrition My Cookie, Soft Baked Cookie, Iced Lemon Pound Cake
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 30mg | 10% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 18g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Brown Rice Flour, Vegetable Glycerin, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), White Chocolate Wafers (Sugar, Whey Protein Isolate, Whey Protein Concentrate, Vegetable Oils [Palm, Palm Kernel], Maltitol, Soy Lecithin, Vanilla, Sucralose), Lemon Flakes (Dextrose, Palm Oil, Corn Flour, Natural Flavor, Citric Acid, Turmeric Concentrate), Soy Protein Isolate, Margarine (Palm Oil, Water, Soybean Oil, Whey, Mono and Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta-Carotene, Vitamin A Palmitate), Chicory Root Fiber, Maltitol, Water, Palm Oil, Sugar, Baking Soda, Natural Flavors, Salt, Potassium Sorbate, Almond, Peanut and Sucralose |
290 Calories
-
Fat8g
-
Carbs36g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
25%
Fat
25%