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Calories in Muscle Milk Protein Bar, Mint Cookie Crunch

Muscle Milk Nutrition Facts and Calories
Muscle Milk Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 190g 7.9%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 15g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 85mg 1.8%

MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, MALTITOL SYRUP, SUGAR, SOLUBLE CORN FIBER, SOLUBLE VEGETABLE FIBER, INVERT EVAPORATED CANE SUGAR, FRACTIONATED PALM KERNEL OIL, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), COCOA, WATER, GLYCERIN, NATURAL FLAVORS, NONFAT MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, TAPIOCA STARCH, ALKALIZED COCOA POWDER, SALT, CALCIUM CARBONATE, COCOA BUTTER, SUNFLOWER LECITHIN, SPIRULINA POWDER (ADDED FOR COLOR), STEVIA EXTRACT.
180 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
43%
Protein
30%
Fat
27%