Calories in Muscle Milk Low-Fat Protein Shake, Chocolate

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 380g 15.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 20g 70%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 820mg 17.4%

Evopro, Micellar Alpha & Beta Casein & Caseinates, Whey Concentrates (Rich in Alpha-Lactalbumin), Whey Isolates, Whey Peptides, L Glutamine, Taurine, Lactoferrin, Maltodextrin, Lean Lipids (trans fat free lipid complex), Helianthus Annuus (Sunflower) Oil, Canola Oil, L Carnitine, Cocoa Powder (Vitamin and Mineral Premix:, Vitamin A Acetate (Vitamin A), Cholecalciferol (Vitamin D3), Cytovite I (Vit & mineral A acetate, cholecalciferol), D Alpha Tocopherol Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Folic Acid (Folate) Vitamin B12, Thiamine Monohydrate (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide, Pyridoxine HCl, Cyanocobalamin (Vitamin B12), Biotin (Vitamin H), Panthothenic Acid, Dicalcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumarate (Iron), Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate, Fructose, Natural & Artificial Flavors, Acesulfame Potassium, Cellulose Gum, Xanthan Gum, Carrageenan (Red Seaweed), Sucralose, Soy Lecithin.

100 Calories
  • Fat
    1.5g
  • Carbs
    5g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
18%
Protein
70%
Fat
12%