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Calories in Muscle Milk Protein Bar, Birthday Cake Flavor

Amount Per Serving	190 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	190g	7.9%
Total Carbohydrate	22g	7.3%
Dietary Fiber	6g	24%
Sugars	7g	40%
Protein	15g	29%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	1.08mg	6%
Potassium	80mg	1.7%
MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, SUGAR, SOLUBLE VEGETABLE FIBER, MALTITOL SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, WATER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), MOLASSES, NATURAL FLAVORS, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), TAPIOCA STARCH, BUTTER (CREAM, SALT), SALT, SOY LECITHIN, EGG WHITE, SUNFLOWER LECITHIN, CALCIUM CARBONATE, EDIBLE GLITTER AS (GUM ARABIC, [BETA CAROTENE, RADISH EXTRACT, SPIRULINA EXTRACT AND TURMERIC (ADDED FOR COLOR)], CITRIC ACID, SAFFLOWER OIL, VITAMIN E), SUCRALOSE. MALTODEXTRIN, TAPIOCA STARCH, ALKALIZED COCOA POWDER, INVERT EVAPORATED CANE SUGAR, SOY LECITHIN, UNSWEETENED CHOCOLATE, SALT, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

44%

Protein

29%

Fat

27%