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Calories in Muscle Milk Protein Bar, Birthday Cake

Muscle Milk Nutrition Facts and Calories
Muscle Milk Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 15g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 80mg 1.7%

MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, SUGAR, SOLUBLE VEGETABLE FIBER, MALTITOL SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, WATER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), MOLASSES, NATURAL FLAVORS, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), TAPIOCA STARCH, BUTTER (CREAM, SALT), SALT, SOY LECITHIN, EGG WHITE, SUNFLOWER LECITHIN, CALCIUM CARBONATE, EDIBLE GLITTER (GUM ARABIC, [BETA CAROTENE, RADISH EXTRACT, SPIRULINA EXTRACT AND TURMERIC (ADDED FOR COLOR)], CITRIC ACID, SAFFLOWER OIL, VITAMIN E), SUCRALOSE.
190 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
44%
Protein
29%
Fat
27%