Calories in Munk Pack Protein Cookie, Coconut White Chip Macadamia

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 9g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 1mg 5.6%
Potassium 140mg 3%

PEANUT BUTTER, WHITE CHIPS (SUGAR, SUSTAINABLE PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), PLANT PROTEIN (BROWN RICE PROTEIN, PEA PROTEIN), CANE SUGAR, GLUTEN FREE OAT FLOUR, COCONUT FLOUR, VEGETABLE GLYCERIN, COCONUT FLAKES, MACADAMIA NUTS, BRAZIL NUTS, GLUTEN FREE OAT FIBER, NATURAL COCONUT MACAROON FLAVOR, BAKING POWDER, XANTHAN GUM, SEA SALT, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

180 Calories
  • Fat
    10g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
34%
Protein
19%
Fat
47%