Calories in Munk Pack Oatmeal Fruit Squeeze, Maple Pear Quinoa
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 150mg | 3.2% |
|
OATMEAL (WATER, GLUTEN FREE OATS), PEAR, APPLE, APPLE JUICE CONCENTRATE, GROUND FLAX, QUINOA, MAPLE SYRUP, NATURAL MAPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C). |
90 Calories
-
Fat1.5g
-
Carbs20g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
79%
Protein
8%
Fat
13%