Calories in Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 6g | 0.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
blueberry, oatmeal (water, gluten free oats), banana, water, apple, apple juice concentrate, ground flax, acai, natural flavor, citric acid, ascorbic acid (vitamin c). |
100 Calories
-
Fat2g
-
Carbs21g
-
Fiber4g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
76%
Protein
7%
Fat
17%