Calories in Munk Pack Honey Nut Keto Granola Bar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.8mg 4.4%
Potassium 135mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
27%
Protein
11%
Fat
62%