Calories in Munchy Seeds Super Berry

Nutrition Facts

Amount Per Serving 530.24 Cal
%DV*
Total Fat 38.3g 58.9%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 23.7g 7.9%
Dietary Fiber 11.9g 47.6%
Sugars 15.7g 40%
Protein 17.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530.24 Calories
  • Fat
    38.3g
  • Carbs
    23.7g
  • Fiber
    11.9g
  • Protein
    17.9g

Calorie Burn Time

How long would it take to burn off 530.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.3 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.7 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530.24
Cal
Carbohydrate
19%
Protein
14%
Fat
67%