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Calories in Munchy Seeds Mild Chilli Roasted Pumpkin and Sunflower Seeds

Munchy Seeds Nutrition Facts and Calories
Munchy Seeds Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 138.53 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 4.3g 1.4%
Dietary Fiber 1.4g 5.6%
Sugars 0.4g 40%
Protein 5.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
138.53 Calories
  • Fat
    11g
  • Carbs
    4.3g
  • Fiber
    1.4g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 138.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.7 minutes
  • Walking
    37.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138.53
Cal
Carbohydrate
13%
Protein
15%
Fat
72%