Calories in MTR Black Lentil Curry
Nutrition Facts
| Amount Per Serving | 204 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 7.5g | 37.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1287g | 53.6% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 12g | 48% |
| Sugars | 0.09g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Water, Black Gram Dal (14%), Buffer (6%), Tomato Paste, Red Kidney Beans, Garlic, Ginger, Refined Sunflower Oil, Salt Dairy Cream, Coriander Leaves, Chilli Powder, Green Chilli, Mixed Spices, Sugar, Fenugreek Leaf Powder. |
204 Calories
-
Fat12g
-
Carbs18g
-
Fiber12g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 204
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204
Cal
Carbohydrate
35%
Protein
11%
Fat
54%