Menu With Nutrition > Grocery Foods > Mrs. Paul's > Pepper & Sea Salt Salmon

Calories in Mrs. Paul's Pepper & Sea Salt Salmon

Mrs. Paul's Nutrition Facts and Calories
Mrs. Paul's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 45mg 15%
Sodium 670g 27.9%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 18g 32%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, SPICE, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP, SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SPICE).
230 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
32%
Fat
32%